Fighting insomnia

I hate it when I get too tired to sleep, there is this silly case of mental denial that I tend to fall in after a long stressful day! for some reason!!

In this case of mental denial, I do not accept the fact that I have to sleep! well not me its my brain actually,,, which is more like me, hmm..

So anyhow, I keep wondering why do things go this way! the insomnia way and not the sleep way! Along with the ever working brain as an obstacle between me and sleep, its the bio clock thing that I suffer with too, my bio-click is such a pain in the neck! if I do not follow its rules it just rebels! How is that possible?! I'm the one who is in control, or not?!

good night :>