Sunday, 20 June 2010

171 : A black cat

In the middle of the white, there was this little black cat!

Today was my comeback to the gym after a week off, had to be free in the afternoon to I can finish up the "all of a sudden" busy schedule I had. So, work for 8 hours, gym 1 hour, home and passed out! I was so drained that I took a nap & I am NOT a nap person at all!

Today's major idea is how its shocking to live a fact that you have seen long ago, but were unaware of. Who can not notice a black cat in a white surrounding? But, the doubt of "I'm not sure" or "I don't know it very well to judge it" captures you and prevents you from pre-judgments. In order to know a thing very well, you need time! Be patient, sharp, very alert :)


Marzouq said...

I really need to go to the gym! Haven't been there in a few weeks!

Q80-ChillGirl said...


Its not easy to commit to it, what I will do next is a 3-6 months plan to focus on cardio, weight loss, then go 2-3 times / week for little muscle gain & toning